Pre-contemplation
At this transition level, people aren’t even contemplating giving up their drinking or drug use. They may ignore or dismiss the existence of such issues, assuming that those who do so are making things up. In the pre-contemplation stage of addiction, reluctance, resistance, resignation, and rationalization are possible causes. People who are resistant to change at this time may be weak in motivation or comprehension of change, and the depth of their problem may not be evident to them. It is difficult for them to break poor habits since they don’t like being told what to do. Resigned pre-contemplators are pre-contemplatives who have given up hope of improvement and are overwhelmed by their drinking issues. Many of them have made an effort to cut back on their alcohol use.
Contemplation
At this stage, a person chooses to do something about their condition. They may want to, but they cannot alter their behavior. This is a moment when people are focusing on addiction and therapy. Despite all the reasons why drinking is harmful to them and how it has affected their lives, many are still unwilling to take the first step toward change. Meanwhile, they’re assessing the advantages and disadvantages of drinking and abusing drugs.
Determination
During this time, the true metamorphosis occurs. After weighing the effects, the choice to make a change is taken. At this point, people determine whether or not they want to continue taking drugs and alcohol in the future. They are ready and willing to take action and focused on doing so. Action plans are drawn up at this time. Quitting alcohol and other drugs can be challenging for some people, even with the help of a professional. They’ll come up with long-term addiction treatment plans.
Action
At this phase, the strategy is put into effect. Publicly declaring one’s intention and receiving support from others is the norm. In addition to outpatient therapy or counseling, they may begin attending AA or NA meetings. The people at the action stage are hungry to achieve and have identified the resources they need to get there. They will continue to abstain from alcohol and drugs and adhere to their new routine. On average, this period lasts between three and six months.
Recurrence and Maintenance
It takes time to commit to, create, and maintain long-term change. A long-term test will be how well people can support this transformation. People become accustomed to a drug- and alcohol-free existence during this period. Relapse becomes less of a concern as people make progress in their recovery. When it comes to addiction, though, there is always the potential to relapse. Even though most people have learned the skills and tools necessary to avoid relapse, it is still possible to relapse.
Termination
According to Skyward, the ultimate objective of addiction therapy and recovery is to put an end to the phases. People with substance abuse issues no longer see their drug of choice as a threat. They feel confident in their capacity to lead a healthy, drug-free existence.
Making decisions concerning your recovery will be easier if you know what to expect ahead of time. Most importantly, you’ll never be alone. don’t hesitate to ask. A prosperous life free of drugs and alcohol may be yours with the aid of treatment.
It’s Time to Seek Addiction Treatment.
No matter what rehabilitation stage you’re in, Skyward Treatment Center in Houston can help you keep moving forward with your goals. Get in touch with us immediately to discover more about the phases of recovery and your rehabilitation plan.
